Oviedo Doula Services tailored to your family
Birth with confidence. Thrive postpartum.
Overwhelmed by uncertainty & joy?
Welcome to your new normal!
Newborns have a way of shaking things up for the whole family. While it can be tricky preparing for birth and learning how to navigate life with your new baby, it can also be a transformative time of joy. As an Oviedo doula and prenatal yoga teacher, it is my pleasure to help you prepare for this new adventure, and to walk through it with you and your loved ones so that this year will be full of more joyful moments and less stress.
I'm Sarah, an Oviedo family doula for pregnancy, birth and postpartum.
And I’ve been there. Welcoming a new baby into your family is a blissful and trying time. I know how it feels to want to be exceptional for your baby while living on no-sleep and strategically timed showers. You need help to birth and raise a child. Having support around you means less compromising and more memory-making.
I’ve supported over 100 families in finding their new normals and I’ve learned something from each of them.
You deserve to feel prepared, heard, and confident. I’m honored to be Oviedo's birth coach and baby-whisperer, making sure families receive the care they need.
Doula Services for Oviedo & Orlando Families
Birth is just the beginning. I guide and nurture families through birth and the postpartum journey of healing and welcoming a new baby home.
Birth Doula Support
Skilled birth doula services at home and in the hospital with hands-on comfort techniques, empathetic partner support, experienced coaching, and advocacy.
Postpartum Doula
Daytime postpartum care, nurturing your family through the changes after birth. Providing newborn care, breastfeeding assistance, and supporting parents.
Overnight Newborn Care
Nighttime doula postpartum care provides an opportunity for you to rest as new parents while your little one is cared for and your home is tidied.
Let's talk about how I can best help your family.
Oviedo Prenatal Yoga
Our yoga classes are tailored to your body's unique and changing needs in pregnancy and postpartum. All experience levels are welcome! Learn about how to care for your pre and postnatal body and practice mindfulness while building community.
Online Birthing Classes
Evidence-based online Lamaze birthing classes. Learn what to expect during labor, pain management skills, prepare to breastfeed and care for a newborn, and strategize how to thrive postpartum - all from the comfort of home and on your schedule.